Can you suffer from allergies around fall? You absolutely can! Allergens can appear at any moment. While spring allergies can be more common, allergies in the fall are a significant problem for countless people. Here, Service Experts Heating & Air Conditioning will help you understand and fight fall allergies. Sadly, the solution isn’t as easy as staying away from the pollen-filled world surrounding your home. Fall allergy season finds different ways into your home. By identifying what causes fall allergies, you can fully understand the best ways to reduce them.
How to Identify Fall Allergy Symptoms
Figuring out your fall allergy symptoms can be more difficult than it may seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a slight cold. Coughing, sneezing and sinusitis tend to be symptoms that show up in both fall allergies and the common cold. A healthcare professional is always the most dependable source for confirming allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Causes Fall Allergies?
When looking into what triggers fall allergies in your exact case, there are many potential culprits. Dust mites and allergens can build up in different places throughout your home. The majority of these sources of seasonal fall allergies can be controlled with professional air quality services such as those supplied by Service Experts Heating & Air Conditioning. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation in your air ducts
Work-Arounds for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners with fall allergies could enhance their air quality in three ways. First, you can limit your exposure to airborne allergens in your home. This requires having a whole-house dehumidifier, ductwork cleaning and stopping your home from getting too hot. Second, you should ventilate your house, ensuring that airborne debris does not amass in stagnant air. Third, you should think about installing an air cleaner to eliminate allergens from the air. Learn more about these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s suggested humidity levels (30%-40% humidity), it creates a perfect environment for mold, dust mites and various other sources of allergic reactions. With a whole-house dehumidifier, you have precise control over the humidity levels across your entire home. These state-of-the-art dehumidifiers enable you to adjust the humidity inside your home within 1% of the desired levels, removing the conditions for excess mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Healthy With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it circulates from room to room. As the air exits your HVAC unit and enters the air ducts, it moves through a powerful ultraviolet light that eliminates contaminants before they can disperse. This system addresses the question, “What is the best air purifier for allergies?” This system should quickly make your air considerably cleaner. UV lights have been known to eradicate half of the concentrated bioaerosols within their first 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you want a high-efficiency air filter, you need a HEPA air filter that can remove 99.97% of the pollutants in the air. Thanks to their unique design, these filters pull the most common triggers of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also capture contaminants such as:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Regularly Clean Your HVAC System’s Ductwork
Traditionally, HVAC systems have not always done well with removing contaminants from the air. This means that debris frequently flows through ductwork for decades. Over time, a portion of that debris may accumulate inside your ductwork. This is why multiple people advocate for Service Experts Heating & Air Conditioning and our duct cleaning services before switching on the heat for the first time in the fall. Taking care of this early in the season can eliminate one of the most common sources of airborne pollutants inside your home.
The 10 Cities in the United States With the Worst Fall Allergy Seasons
Most of the time, your location has a big impact on the severity of your fall allergy symptoms. Fall allergies are known to be even worse in specific areas of the country versus others. For example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is more common in the country’s eastern region along with the Midwest. However, allergies can pose a significant problem despite where you live. Here are the 10 most difficult cities for those managing seasonal allergies.
Getting Assistance From Service Experts Heating & Air Conditioning
As you have now seen, the most comprehensive remedy for dust mites and fall allergies involves an all-out assault on the pollutants and allergens in the air within your home. Each home will enjoy better results with a specialized approach suited for that home’s particular makeup and layout. With air quality specialists throughout the United States, Service Experts Heating & Air Conditioning can help out in almost any part of the country. If you're looking for one of our indoor air quality experts to help eliminate as many allergens as possible, call or fill out a contact form today.